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Dry Low Sodium Bouillon Cubes and Granules Soup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
438
58%
28%
15%
Average
High
Low
2.3 g
0.2 g
5.4 g
4.5 g
1 mg
187 mg
500 IU
0.1 mg
0.3 mcg
1.1 mg
0.72 mg
13 mg
3.4 g
0 g
1067.2 mg
14.5 g
0 g
x
50
70%
14%
16%
Low
High
Low
87.3 g
2.4 g
0.3 g
0.3 g
0.72 mg
20 mg
665.1 IU
0.06 mg
0 mcg
5.7 mg
0.7 mg
0 mg
0.14 g
0 g
215 mg
2.1 g
0 g
x
52
62%
29%
9%
Low
Average
Low
87.3 g
0.6 g
0.4 g
0.6 g
0.48 mg
13 mg
8 IU
0.04 mg
0.02 mcg
0 mg
0.16 mg
3 mg
0.53 g
0 g
383 mg
2.1 g
0 g
x
53
33%
60%
7%
Low
Low
Low
90.3 g
0.2 g
0.7 g
1.7 g
0.21 mg
19 mg
24 IU
0.01 mg
0.02 mcg
0.4 mg
0.37 mg
1 mg
1 g
0 g
20 mg
1.7 g
0 g
x
58
67%
21%
13%
Low
Average
Low
85.8 g
0.4 g
0.4 g
0.4 g
0.2 mg
11 mg
432 IU
0.01 mg
0.05 mcg
0 mg
0.08 mg
6 mg
0.5 g
0 g
357 mg
0.4 g
0 g