Better-Eats can suggest healthier alternatives for a food.


Meat Drippings (Lard, Beef Tallow, Mutton Tallow) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
889
0%
100%
0%
Low
Low
High
0 g
0 g
41.8 g
7.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0.59 mg
101 mg
44.8 g
0 g
545 mg
0 g
0 g
x
902
0%
100%
0%
Low
Low
High
0 g
0 g
40.6 g
7.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
2.8 mg
102 mg
47.3 g
0 g
0 mg
0 g
0 g
x
917
0%
100%
0%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
0 mg
0 g
x
776
0%
100%
0%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
458.6 mg
0 g
x
635
4%
96%
0%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
352.7 mg
0 g