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Cereals, CREAM OF WHEAT, Mix'n Eat, Apple, Banana and Maple Flavored, Dry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
373
90%
3%
8%
Low
High
Low
8 g
2.5 g
22.9 mg
113 mg
3531 IU
1.4 mg
0 mcg
0 mg
0 mg
0 g
0 g
680 mg
0 g
0 g
x
88
89%
3%
7%
Low
High
Low
78.3 g
0.3 g
5.4 mg
27 mg
834.1 IU
0.3 mg
0 mcg
0 mg
0 mg
0.04 g
0 g
161 mg
0 g
0 g
x
361
86%
3%
11%
Low
High
Low
10.7 g
2.3 g
0.2 g
0.7 g
28.6 mg
71 mg
4408.6 IU
1.8 mg
0 mcg
0 mg
0 mg
0.2 g
0 g
850.1 mg
0 g
0 g
x
72
87%
3%
11%
Low
High
Low
82.1 g
0.3 g
0 g
0.1 g
5.7 mg
14 mg
882.1 IU
0.4 mg
0 mcg
0 mg
0 mg
0.03 g
0 g
170 mg
0 g
0 g
x
366
85%
4%
12%
Low
High
Low
10.4 g
3.3 g
0.2 g
0.8 g
28.6 mg
357 mg
4464.2 IU
1.8 mg
0 mcg
0 mg
0.11 mg
0 mg
0.22 g
0 g
15 mg
0.4 g
0 g