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TCBY - Chocolate Shake Dessert Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
154
62%
29%
10%
Low
Average
Low
0 g
0 mg
84.6 mg
42.3 IU
0.17 mg
8.5 mg
2 g
0 g
74.8 mg
23.3 g
x
190
65%
25%
10%
Low
Average
Low
0 g
0.09 mg
109.5 mg
60.8 IU
0.58 mg
9.7 mg
2.2 g
0 g
132.6 mg
20.1 g
x
171
61%
30%
9%
Low
Average
Low
0.42 g
0.38 mg
69.5 mg
41.7 IU
0 mg
8.3 mg
2.2 g
0 g
148.6 mg
22.1 g
x
107
68%
20%
12%
Low
Average
Low
0.28 g
0.05 mg
69.5 mg
41.7 IU
5.8 mg
8.3 mg
1.5 g
0 g
43.1 mg
15.8 g
x
201
38%
52%
10%
Low
Average
Low
0.56 g
0.15 mg
69.5 mg
41.7 IU
0 mg
8.3 mg
3.2 g
0 g
120.8 mg
18.1 g