Better-Eats can suggest healthier alternatives for a food.


TCBY - Banana Split, Monkey's Uncle (Dessert) Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
198
54%
39%
7%
Low
Low
Low
0.8 g
0.22 mg
50 mg
20 IU
2.4 mg
5 mg
5 g
0 g
58 mg
22 g
x
172
72%
22%
7%
Low
Average
Low
0.69 g
0.25 mg
45.9 mg
22.9 IU
2.8 mg
5.7 mg
1.6 g
0 g
91.7 mg
25.7 g
x
200
73%
21%
7%
Low
High
Low
0 g
0.14 mg
58.8 mg
0 IU
0 mcg
0 mg
7.8 mg
1.6 g
0 g
47.1 mg
27.8 g
x
212
53%
39%
8%
Low
Average
Low
0 g
0.28 mg
69 mg
15.3 IU
0.18 mg
9.2 mg
2.9 g
0 g
56.7 mg
24.4 g
x
178
63%
29%
8%
Low
Average
Low
0.83 g
0.3 mg
51.8 mg
62.1 IU
3.1 mg
5.2 mg
1.7 g
0 g
70.4 mg
23.4 g