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Krispy Kreme - Powdered Sugar Doughnut Holes Specialty Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
458
42%
54%
4%
Low
Low
Low
4.2 g
2.3 mg
41.7 mg
0 IU
0 mcg
0 mg
20.8 mg
8.3 g
0 g
354.1 mg
25 g
x
394
51%
45%
5%
Low
Average
Low
1.5 g
2.2 mg
30.3 mg
0 IU
0 mcg
0 mg
30.3 mg
4.5 g
0 g
484.8 mg
22.7 g
x
437
51%
45%
4%
Low
Average
Low
2.1 g
3 mg
41.7 mg
0 IU
0 mcg
0 mg
10.4 mg
5.2 g
0 g
479.1 mg
33.3 g
x
347
40%
55%
5%
Low
Low
Low
1.3 g
1.4 mg
106.7 mg
0 IU
0 mcg
1.6 mg
6.7 mg
5.3 g
0 g
173.3 mg
12 g
x
357
48%
48%
4%
Low
Average
Low
1.2 g
1.3 mg
95.2 mg
0 IU
0 mcg
1.4 mg
6 mg
4.8 g
0 g
148.8 mg
20.2 g