Better-Eats can suggest healthier alternatives for a food.


Krispy Kreme - Plain Mini Cake Cake Doughnut Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
431
43%
50%
6%
Low
Average
Low
1.7 g
2.5 mg
34.5 mg
0 IU
0 mcg
0 mg
25.9 mg
6.9 g
0 g
637.9 mg
25.9 g
x
437
51%
45%
4%
Low
Average
Low
2.1 g
3 mg
41.7 mg
0 IU
0 mcg
0 mg
10.4 mg
5.2 g
0 g
479.1 mg
33.3 g
x
394
51%
45%
5%
Low
Average
Low
1.5 g
2.2 mg
30.3 mg
0 IU
0 mcg
0 mg
30.3 mg
4.5 g
0 g
484.8 mg
22.7 g
x
23

Krispy Kreme - Traditional Cake Doughnut

386
44%
51%
5%
Low
Average
Low
1.8 g
2.5 mg
35.1 mg
0 IU
0 mcg
0 mg
35.1 mg
5.3 g
0 g
561.5 mg
15.8 g
x
444
44%
53%
3%
Low
Low
Low
1.9 g
2 mg
37 mg
0 IU
0 mcg
0 mg
27.8 mg
6.5 g
0 g
444.4 mg
25.9 g