Better-Eats can suggest healthier alternatives for a food.


Subway - Cheddar Cheese Extra Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
400
0%
74%
26%
Low
Low
High
0 g
0 mg
666.6 mg
1333.2 IU
0 mg
100 mg
20 g
0 g
633.4 mg
0 g
x
357
0%
69%
31%
Low
Low
High
0 g
0 mg
714.2 mg
714.2 IU
0 mg
71.4 mg
14.3 g
0 g
892.9 mg
0 g
x
87
38%
52%
10%
Low
Low
Low
1.7 g
0.75 mg
41.7 mg
312.5 IU
2.5 mg
8.3 mg
1.7 g
0 g
404.2 mg
1.3 g
x
37
69%
26%
5%
Low
High
Low
1.3 g
0 mg
8.3 mg
312.5 IU
1.5 mg
0 mg
0.21 g
0 g
312.5 mg
2.9 g