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Subway - Cream of Potato With Bacon Soup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
87
38%
52%
10%
Low
Low
Low
1.7 g
0.75 mg
41.7 mg
312.5 IU
2.5 mg
8.3 mg
1.7 g
0 g
404.2 mg
1.3 g
x
129
37%
41%
22%
Average
Average
Low
3.7 g
0.75 mg
25 mg
312.5 IU
5 mg
14.6 mg
2.1 g
0 g
375 mg
2.1 g
x
75

Subway - Black Bean Soup

75
59%
22%
20%
Average
Average
Low
6.2 g
0.75 mg
25 mg
208.4 IU
1.5 mg
4.2 mg
0.83 g
0 g
483.3 mg
1.7 g
x
170
45%
34%
21%
Average
Average
Low
1.7 g
1.5 mg
24.9 mg
124.5 IU
10 mg
14.5 mg
1.9 g
0 g
510.4 mg
2.9 g