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KFC - Triple Crunch Sandwich With Sauce Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
259
29%
49%
21%
Average
Average
Low
1.1 g
0.95 mg
21.2 mg
52.9 IU
0 mg
37 mg
3.2 g
0 g
375.7 mg
0 g
x
222
33%
38%
28%
High
Average
Low
1.1 g
1.5 mg
22.7 mg
0 IU
0 mcg
0 mg
28.4 mg
2.6 g
0 g
369.3 mg
0 g
x
222
38%
36%
26%
High
Average
Low
1.1 g
1 mg
22.7 mg
0 IU
0 mcg
0 mg
28.4 mg
2.6 g
0 g
369.3 mg
0 g
x
166
28%
37%
35%
Average
Average
Low
0.47 g
0.85 mg
19 mg
94.8 IU
0 mg
35.5 mg
1.4 g
0 g
417 mg
0.5 g
x
153
35%
17%
48%
Average
High
Low
0.56 g
1 mg
22.6 mg
0 IU
0 mcg
0 mg
36.7 mg
0.85 g
0 g
389.8 mg
0 g