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McDonald's - Apple Danish Breakfast Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
43

McDonald's - Apple Danish Breakfast

324
55%
39%
6%
Low
Average
Low
1.9 g
1.4 mg
57.1 mg
0 IU
0 mcg
14.3 mg
19 mg
2.9 g
0 g
323.8 mg
20 g
x
263
74%
12%
14%
Low
High
Low
3.5 g
3.2 mg
350.8 mg
0 IU
0 mcg
0 mg
0 mg
1.8 g
0 g
473.7 mg
3.5 g
x
53

McDonald's - Plain Breakfast Bagel

277
83%
3%
14%
Low
High
Low
2.1 g
3.8 mg
21.3 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
553.3 mg
7.4 g
x
263
69%
25%
6%
Low
High
Low
0 g
2 mg
43.9 mg
175.5 IU
0 mg
8.8 mg
1.3 g
0 g
337.7 mg
17.5 g
x
58

McDonald's - Hash Browns

245
42%
55%
3%
Low
Average
Low
1.9 g
0.68 mg
0 mg
0 IU
0 mcg
4.5 mg
0 mg
2.8 g
0 g
622.7 mg
0 g