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McDonald's - Crispy Chicken Bacon Ranch Salad Salad Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
126
21%
51%
28%
Average
Low
Low
1 g
0.61 mg
51 mg
1530.7 IU
10.2 mg
22.1 mg
2.4 g
0 g
353.8 mg
1.4 g
x
67

McDonald's - Bacon Ranch Salad

70
18%
58%
23%
Low
Low
Low
1.5 g
0.72 mg
75 mg
2249.9 IU
15 mg
12.5 mg
2.3 g
0 g
155 mg
1.5 g
x
188
37%
38%
25%
High
High
Low
0.94 g
1.3 mg
93.9 mg
140.8 IU
2.8 mg
28.2 mg
1.4 g
0 g
417.8 mg
2.8 g
x
308
51%
43%
6%
Low
Average
Low
3.5 g
0.73 mg
10.1 mg
0 IU
0 mcg
12.1 mg
0 mg
2.5 g
0 g
197 mg
0 g
x
112
78%
12%
10%
Low
High
Low
0.59 g
0.53 mg
88.8 mg
29.6 IU
7.1 mg
4.4 mg
0.59 g
0 g
71 mg
14.5 g