Better-Eats can suggest healthier alternatives for a food.


McDonald's - Grilled Chicken Flatbread Sandwich Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
206
41%
38%
21%
High
Low
Low
1.6 g
1.4 mg
118.6 mg
296.5 IU
3.6 mg
27.7 mg
3.6 g
0 g
628.5 mg
2.4 g
x
188
37%
38%
25%
High
High
Low
0.94 g
1.3 mg
93.9 mg
140.8 IU
2.8 mg
28.2 mg
1.4 g
0 g
417.8 mg
2.8 g
x
228
36%
46%
17%
Average
Average
Low
0.91 g
1.2 mg
91.3 mg
137 IU
2.7 mg
22.8 mg
2.1 g
0 g
502.3 mg
2.7 g
x
44

McDonald's - Hamburger Sandwich

267
50%
32%
17%
Average
Average
Low
1.9 g
2.6 mg
190.5 mg
0 IU
0 mcg
2.3 mg
28.6 mg
3.8 g
0 g
533.4 mg
6.7 g
x
308
51%
43%
6%
Low
Average
Low
3.5 g
0.73 mg
10.1 mg
0 IU
0 mcg
12.1 mg
0 mg
2.5 g
0 g
197 mg
0 g