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Frozen Beef Patties With VPP Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
225
7%
66%
27%
Low
Low
High
63.4 g
1.3 g
7.6 g
0.6 g
2.7 mg
29 mg
96 IU
0.44 mg
3.6 mcg
0 mg
33 mg
5.9 g
0 g
55 mg
0 g
0 g
x
105
0%
27%
73%
Low
Average
High
77.2 g
0 g
0.8 g
0.2 g
44.6 mg
9 mg
0 IU
0.07 mg
0 mcg
45.5 mg
263 mg
1 g
0 g
85 mg
0 g
0 g
x
135
12%
25%
63%
Low
Average
Low
70.8 g
0 g
0.5 g
0.5 g
4.9 mg
5 mg
16899.4 IU
1.1 mg
59.3 mcg
1.3 mg
16 IU
0.38 mg
275 mg
1.2 g
0.2 g
69 mg
0 g
0 g
x
127
29%
43%
29%
Average
Average
Low
2.9 g
0 mg
0 mg
0 IU
0.98 mg
4.9 mcg
0 mg
0 IU
0 mg
0 mg
0.98 g
0 g
419.5 mg
0 g
x
133
0%
42%
58%
Low
Average
High
0 g
2.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
0 g
0 g
185.2 mg
0 g