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Plain Hotdog Fast Foods Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
29%
54%
17%
Low
Low
Low
54 g
0 g
7 g
1.7 g
2.4 mg
24 mg
0 IU
0.05 mg
0 mcg
0.1 mg
45 mg
5.2 g
0 g
683.9 mg
0 g
0 g
x
260
42%
40%
18%
Average
Average
Low
47.8 g
0 g
5.8 g
1 g
2.9 mg
17 mg
51 IU
0.04 mg
0.26 mcg
2.4 mg
45 mg
4.3 g
0 g
421.1 mg
0 g
0 g
x
249
39%
36%
25%
High
Average
Low
48.6 g
0 g
4.9 g
1.2 g
3 mg
39 mg
151 IU
0.19 mg
0.88 mcg
1.5 mg
37 mg
2.6 g
0 g
570 mg
0 g
0 g
x
283
30%
51%
19%
Average
Average
Low
47.3 g
0 g
5.7 g
4.6 g
2.6 mg
33 mg
55 IU
0.11 mg
0.21 mcg
4.9 mg
33 mg
4.7 g
0 g
526 mg
0 g
0 g
x
148
33%
63%
4%
Low
Average
Low
74 g
0 g
2.4 g
6.5 g
0.73 mg
34 mg
341.1 IU
0.11 mg
0.18 mcg
8.4 mg
5 mg
1.6 g
0 g
270 mg
0 g
0 g