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Enriched Dry MacAroni Protein-Fortified Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
375
73%
5%
21%
Low
High
Low
9.2 g
2.4 g
0.3 g
1 g
4.2 mg
39 mg
0 IU
0.18 mg
0 mcg
0 mg
0 mg
0.33 g
0 g
8 mg
0 g
0 g
x
164
79%
1%
20%
Low
High
Low
59.7 g
0 g
0 g
0.1 g
0.72 mg
10 mg
0 IU
0.06 mg
0 mcg
0 mg
0 mg
0.03 g
0 g
5 mg
0 g
0 g
x
367
83%
3%
15%
Low
High
Low
9.9 g
4.3 g
0.1 g
0.4 g
4.3 mg
34 mg
160 IU
0.13 mg
0 mcg
0 mg
0 mg
0.15 g
0 g
43 mg
0 g
0 g
x
164
79%
1%
20%
Low
High
Low
59.7 g
1.7 g
0 g
0.1 g
0.72 mg
10 mg
0 IU
0.06 mg
0 mcg
0 mg
0 mg
0.03 g
0 g
5 mg
0 g
0 g
x
128
85%
1%
14%
Low
High
Low
68.4 g
4.3 g
0 g
0 g
0.49 mg
11 mg
92 IU
0.02 mg
0 mcg
0 mg
0.21 mg
0 mg
0.02 g
0 g
6 mg
1.2 g
0 g