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Healthy alternative to LOUIS RICH , Turkey Smoked Sausage

Better-Eats can suggest healthier alternatives for a food.


Louis Rich - LOUIS RICH, Turkey Smoked Sausage Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
161
8%
55%
37%
Low
Average
High
69.1 g
0 g
3.6 g
2.7 g
1.4 mg
26 mg
0 IU
0 mcg
0 mg
66 mg
2.7 g
0 g
946 mg
2.8 g
0 g
x
158
12%
50%
38%
Low
Low
Low
68.5 g
0.9 g
2.4 g
1.6 g
9.6 mg
21 mg
144 IU
0.38 mg
0.43 mcg
30.4 mg
0.09 mg
53 mg
3.4 g
0 g
928 mg
3.2 g
0 g
x
276
22%
57%
21%
Low
Average
Low
50.7 g
0.5 g
8.2 g
5.5 g
0.87 mg
9 mg
0 IU
0 mcg
0 mg
40 mg
3.4 g
0 g
679.1 mg
0 g
0 g
x
122
24%
17%
59%
Low
Average
Low
69.9 g
0 g
1.7 g
0.3 g
0.39 mg
6 mg
0 IU
0.23 mg
0 mcg
0.6 mg
22 mg
1.2 g
0 g
900.1 mg
0 g
0 g
x
161
12%
44%
44%
Low
Average
Low
66.8 g
0 g
3.6 g
0.7 g
0.94 mg
7 mg
0 IU
0.36 mg
0 mcg
0 mg
49 mg
2.6 g
0 g
1220.1 mg
0 g
0 g