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Soft, Uncoated, Nut and Raisin Granola Bars Snacks Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
454
54%
39%
7%
Low
Low
Low
6.1 g
5.6 g
4.2 g
5.5 g
2.2 mg
84 mg
41 IU
0.12 mg
0.24 mcg
0 mg
1 mg
9.5 g
0 g
254 mg
0 g
0 g
x
443
59%
34%
7%
Low
Average
Low
6.4 g
4.6 g
3.8 g
5.3 g
2.6 mg
105 mg
0 IU
0.1 mg
0 mcg
0 mg
1 mg
7.2 g
0 g
278 mg
0 g
0 g
x
426
58%
32%
10%
Low
Average
Low
7.3 g
4.3 g
6.6 g
4.3 g
2.1 mg
91 mg
14 IU
0.1 mg
0.2 mcg
0 mg
1 mg
3.6 g
0 g
409.1 mg
0 g
0 g
x
397
78%
14%
8%
Low
High
Low
7.2 g
5.3 g
0.2 g
4.8 g
5.3 mg
36 mg
94 IU
0.8 mg
0 mcg
0 mg
1.1 mg
0 mg
0.73 g
0 g
251 mg
43.5 g
0 g
x
432
53%
38%
8%
Low
Average
Low
5.9 g
4.2 g
8.4 g
4.6 g
1.9 mg
80 mg
12 IU
0.1 mg
0.45 mcg
0 mg
1 mg
5.6 g
0 g
328.1 mg
0 g
0 g