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Regular Dry Mix Chocolate Puddings Prepared With 2% Milk Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
109
72%
16%
12%
Low
Average
Low
74.2 g
0.3 g
0.6 g
0.1 g
0.36 mg
112 mg
176 IU
0.04 mg
0.25 mcg
0.7 mg
7 mg
1.2 g
0 g
104 mg
0 g
0 g
x
101
73%
15%
11%
Low
Average
Low
75.9 g
0 g
0.5 g
0.1 g
0.05 mg
109 mg
178 IU
0.03 mg
0.25 mcg
0.7 mg
35 IU
7 mg
1 g
0 g
164 mg
0 g
0 g
x
104
67%
21%
12%
Low
Low
Low
75.6 g
0.2 g
0.5 g
0.1 g
0.2 mg
113 mg
170 IU
0.15 mg
0.26 mcg
0.7 mg
7 mg
1.8 g
0 g
163 mg
0 g
0 g
x
111
75%
13%
12%
Low
Average
Low
73.4 g
0.1 g
0.4 g
0.1 g
0.37 mg
105 mg
172 IU
0.03 mg
0.24 mcg
0.7 mg
34 IU
6 mg
0.97 g
0 g
109 mg
0 g
0 g
x
112
67%
23%
10%
Low
Average
Low
74.7 g
0.1 g
0.7 g
0.2 g
0.04 mg
99 mg
89 IU
0.03 mg
0.31 mcg
0 mg
0.05 mg
9 mg
1.6 g
0 g
154 mg
17.1 g
0 g