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Chocolate-Flavored Hazelnut Spread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
541
46%
50%
4%
Low
Low
Low
1.1 g
5.4 g
0 g
0 g
4.4 mg
108 mg
3 IU
0.08 mg
0.27 mcg
0 mg
5 mg
0 mg
28.4 g
0 g
41 mg
54 g
0 g
x
143
91%
6%
4%
Low
High
Low
62.2 g
0 g
0 g
0 g
0 mg
11 mg
0 IU
0.01 mg
0 mcg
0 mg
0.01 mg
0 mg
0 g
0 g
100 mg
28.6 g
0 g
x
396
87%
12%
2%
Low
High
Low
6.7 g
0.1 g
3.8 g
0.3 g
0.8 mg
36 mg
0 IU
0.01 mg
0 mcg
0 mg
0.65 mg
2 mg
0.96 g
1 g
44 mg
56.3 g
0 g
x
387
91%
8%
2%
Low
High
Low
6.7 g
0.1 g
1.9 g
0.3 g
0.8 mg
36 mg
0 IU
0.01 mg
0 mcg
0 mg
0.65 mg
2 mg
0.97 g
0 g
44 mg
56.3 g
0 g
x
216
50%
44%
7%
Low
Low
Low
55.7 g
1.2 g
3.2 g
0.4 g
0.93 mg
109 mg
416 IU
0.06 mg
0.29 mcg
0.7 mg
0.3 mg
34 mg
6.8 g
0 g
76 mg
25.4 g
0 g