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Kraft - KRAFT CORNNUTS Snacks, Plain Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
446
62%
30%
7%
Low
High
Low
1.3 g
6.9 g
9.5 g
3 g
1.7 mg
9 mg
0 IU
0.23 mg
0 mcg
0 mg
2 mg
0 mg
2.4 g
0 g
549 mg
0.6 g
0 g
x
387
77%
10%
13%
Low
High
Low
3.3 g
14.5 g
1.1 g
1.9 g
3.2 mg
7 mg
196 IU
0.16 mg
0 mcg
0 mg
0.29 mg
0 mg
0.57 g
0 g
8 mg
0.9 g
0 g
x
506
41%
46%
14%
Average
Average
Low
2.5 g
13.2 g
9.9 g
10.6 g
2.4 mg
54 mg
0 IU
0.07 mg
0 mcg
0.3 mg
5.6 mg
0 mg
3.8 g
0 g
413 mg
3 g
0 g
x
382
78%
10%
12%
Low
High
Low
4.1 g
15.1 g
1.1 g
1.9 g
2.7 mg
10 mg
27 IU
0.24 mg
0 mcg
0 mg
0 mg
0.57 g
0 g
4 mg
0 g
0 g
x
375
78%
10%
11%
Low
High
Low
10.6 g
12.7 g
1 g
2.5 g
3 mg
5 mg
0 IU
0.29 mg
0 mcg
0 mg
0.25 mg
0 mg
0.64 g
0 g
7 mg
0.9 g
0 g