Oscar Mayer - OSCAR MAYER, Head Cheese Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

12

Oscar Mayer - OSCAR MAYER, Head Cheese

185

0%

66%

34%

Low

Low

High

67.5 g

0 g

6.9 g

1.3 g

1.6 mg

21 mg

100 IU

0.13 mg

0.95 mcg

0 mg

46 IU

91 mg

4.3 g

0 g

1073 mg

0 g

0 g

x

16

Oscar Mayer - OSCAR MAYER, Ham and Cheese Loaf

234

6%

70%

24%

Low

Low

High

60.5 g

0 g

8.3 g

1.8 g

0.86 mg

67 mg

0 IU

0.25 mg

0 mcg

0 mg

42 IU

62 mg

6.6 g

0 g

1166.8 mg

3.3 g

0 g

x

20

Oscar Mayer - OSCAR MAYER, Liver Cheese, Pork Fat Wrapped

313

3%

77%

20%

Low

Low

High

52.2 g

0 g

13.1 g

4.1 g

11.9 mg

9 mg

23777.7 IU

0.45 mg

24.3 mcg

2.7 mg

49 IU

211 mg

9.3 g

0 g

1105.2 mg

1.3 g

0 g

x

16

Oscar Mayer - OSCAR MAYER, Old Fashioned Loaf

231

14%

63%

23%

Low

Low

Low

58.9 g

0 g

7.9 g

2.6 g

1.3 mg

113 mg

0 IU

0 mcg

0 mg

61 mg

5.6 g

0 g

1183.8 mg

4.6 g

0 g

x

15

Oscar Mayer - OSCAR MAYER, Luncheon Loaf (Spiced)

234

12%

65%

23%

Low

Low

Low

58.6 g

0 g

7.4 g

2.8 g

1.3 mg

109 mg

0 IU

0 mcg

0 mg

67 mg

5.4 g

0 g

1226 mg

4.6 g

0 g