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Ready-To-Bake or -Fry Corn Tortillas Without Added Salt Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
222
80%
10%
10%
Low
High
Low
44.1 g
5.2 g
0.6 g
1.1 g
1.4 mg
175 mg
0 IU
0.22 mg
0 mcg
0 mg
0 mg
0.33 g
0 g
11 mg
0 g
0 g
x
218
79%
11%
10%
Low
High
Low
45.9 g
6.3 g
0.7 g
1.4 g
1.2 mg
81 mg
2 IU
0.22 mg
0 mcg
0 mg
0.28 mg
0 mg
0.45 g
0 g
45 mg
0.9 g
0 g
x
201
73%
13%
14%
Low
High
Low
46 g
12 g
0.7 g
1.7 g
3.2 mg
57 mg
2 IU
0.1 mg
0 mcg
0 mg
0.28 mg
0 mg
0.44 g
0 g
350.9 mg
3.5 g
0 g
x
105
59%
14%
27%
Low
High
Low
69 g
8.1 g
1 g
0 g
3.3 mg
19 mg
0 IU
0.43 mg
0 mcg
0.1 mg
0 mg
0 mg
0.24 g
0 g
30 mg
0 g
0 g
x
203
72%
12%
16%
Low
High
Low
46 g
12 g
0.7 g
0.8 g
3.1 mg
76 mg
4 IU
0.08 mg
0.04 mcg
0.4 mg
0.28 mg
0 mg
0.37 g
0 g
405 mg
2.3 g
0 g