Better-Eats can suggest healthier alternatives for a food.


Regal - Roasted Regal Apricots Whole Pitted, Dried, Fat Free Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
222
96%
0%
4%
Low
High
Low
7.4 g
2.5 mg
98.8 mg
6172.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
46.9 g
x
346
97%
0%
3%
Low
High
Low
27.2 g
2.5 mg
49.4 mg
3703.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
12.3 mg
44.4 g
x
76

Great Skott Foods - Great Skott Apricots Whole Pitted

212
96%
0%
4%
Low
High
Low
7.1 g
2.4 mg
94.1 mg
5879 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
23.5 mg
44.7 g
x
243
97%
0%
3%
Low
High
Low
9.7 g
2.4 mg
97 mg
6062.7 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
24.3 mg
36.4 g
x
185
96%
0%
4%
Low
High
Low
6.2 g
2.1 mg
82.3 mg
5144.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
20.6 mg
39.1 g