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Seeds of Change - Seeds of Change Rice Brown, Quinoa & Whole Grain, Uyuni, With Garlic Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
199
77%
13%
10%
Low
High
Low
2.5 g
0.83 mg
16.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.41 g
0 g
332 mg
0.8 g
x
174
82%
9%
10%
Low
High
Low
0.83 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
8.3 mg
0 g
x
136
75%
14%
11%
Low
High
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
12 mg
0 g
x
404
67%
20%
13%
Low
High
Low
7.1 g
7.1 mg
188.1 mg
9406.4 IU
0 mg
0 mcg
35.3 mg
0 IU
0 mg
0 mg
0 g
0 g
2.4 mg
7.1 g
x
172
83%
8%
9%
Low
High
Low
0.95 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0.95 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g