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Bombay Original - Bombay Basmati Rice Pilaf Mix Lentils Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
309
75%
2%
22%
Low
High
Low
8.8 g
5.3 mg
105.8 mg
2292.8 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
881.8 mg
0 g
x
136
83%
10%
7%
Low
High
Low
0.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
75

Uncle Ben's - Ready Rice Basmati

183
78%
12%
11%
Low
High
Low
0.83 g
0.83 mg
16.6 mg
83 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
12.4 mg
0 g
x
158
85%
1%
14%
Low
High
Low
7.2 g
0 mg
32 mg
80 IU
0 mg
0 mcg
0.8 mg
0 IU
0 mg
0 mg
0.08 g
0 g
217.6 mg
0 g
x
188
64%
27%
9%
Low
High
Low
6 g
0 mg
30 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.6 g
0 g
394 mg
1 g