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Health Best - Health Best Hulled Millet Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
370
76%
13%
11%
Low
High
Low
8.8 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
351
77%
10%
13%
Low
High
Low
15.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
370
70%
15%
15%
Low
High
Low
14.4 g
6.2 mg
164.6 mg
0 IU
0 mg
0 mcg
4.1 mg
0 IU
0 mg
0 mg
2.1 g
0 g
20.6 mg
2.1 g
x
397
69%
15%
16%
Low
High
Low
15.4 g
6.6 mg
176.4 mg
0 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
2.2 g
0 g
22 mg
2.2 g
x
340
77%
6%
17%
Low
High
Low
11.3 g
2.3 mg
45.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g