Better-Eats can suggest healthier alternatives for a food.


Lundberg Family Farms - Eco-Farmed 1 Lb. Rice Ef Short Grain Brown Rice Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
331
85%
8%
7%
Low
High
Low
6.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
340
80%
8%
12%
Low
High
Low
8.9 g
2.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.2 g
x
148
88%
0%
12%
Low
High
Low
1.9 g
0 mg
95.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
4.8 mg
0 g
x
106
83%
6%
11%
Low
High
Low
1.4 g
0 mg
14.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3.5 mg
0 g
x
172
83%
8%
9%
Low
High
Low
0.95 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0.95 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g