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Uncle Ben's - Uncle Ben's Brown Rice Instant, Whole Grain Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
343
85%
5%
9%
Low
High
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
364
83%
8%
9%
Low
High
Low
4.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
136
75%
14%
11%
Low
High
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
12 mg
0 g
x
192
77%
13%
10%
Low
High
Low
1.6 g
0.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
12 mg
0 g
x
176
75%
16%
9%
Low
High
Low
2.4 g
0 mg
16 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.4 g
0 g
569.2 mg
0.8 g