Better-Eats can suggest healthier alternatives for a food.


Pemberton's - Pemberton's Pesto Tuscan Black Olive Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
329
15%
83%
2%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.9 g
0 g
1101.7 mg
0 g
x
213
11%
79%
11%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.7 mg
3.9 g
0 g
405.9 mg
0 g
x
310
0%
100%
0%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.1 g
0 g
0 mg
0 g
x
106
26%
67%
7%
Low
Average
Low
1.8 g
0.88 mg
35.3 mg
440.9 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0.88 g
0 g
511.5 mg
1.8 g
x
226
0%
100%
0%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.1 g
0 g
7.1 mg
0 g