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Atlantic - Atlantic Red Clam Sauce New England Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
92
23%
59%
18%
Low
Average
Low
0.71 g
0.71 mg
0 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
0.71 g
0 g
444.5 mg
2.1 g
x
85
23%
51%
26%
Low
Average
Low
0.71 g
0 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.1 mg
0.35 g
0 g
331.6 mg
3.5 g
x
60
41%
31%
28%
High
High
Low
2 g
1 mg
20.2 mg
755.9 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
0 mg
0 g
0 g
463.6 mg
3 g
x
113
46%
40%
14%
Average
Average
Low
0 g
0.94 mg
18.8 mg
188.1 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
0.94 g
0 g
489.1 mg
1.9 g
x
48
86%
0%
14%
Low
High
Low
1.6 g
0 mg
31.7 mg
476.2 IU
0 mg
0 mcg
9.5 mg
0 IU
0 mg
0 mg
0 g
0 g
539.7 mg
3.2 g