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Mid's - Mid's Pasta Sauce Homestyle, Meat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
93
27%
48%
24%
Average
Low
Low
0.77 g
0.77 mg
15.4 mg
578.7 IU
0 mg
0 mcg
11.6 mg
0 IU
0 mg
15.4 mg
1.5 g
0 g
694.5 mg
2.3 g
x
63
59%
28%
13%
Low
Average
Low
1.4 g
0.71 mg
28.2 mg
529.1 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0.35 g
0 g
571.4 mg
7.1 g
x
62
48%
33%
19%
Average
Average
Low
1.5 g
0.77 mg
15.4 mg
771.6 IU
0 mg
0 mcg
11.6 mg
0 IU
0 mg
7.7 mg
0.39 g
0 g
740.8 mg
3.1 g
x
65
45%
46%
9%
Low
Average
Low
1.6 g
0.81 mg
16.3 mg
814 IU
0 mg
0 mcg
7.3 mg
0 IU
0 mg
2.4 mg
0.81 g
0 g
602.4 mg
4.9 g
x
53
53%
36%
11%
Low
Average
Low
1.5 g
0 mg
15.1 mg
377.9 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
0 mg
0.38 g
0 g
430.8 mg
4.5 g