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Mario Cisaro - Mario Cisaro Pasta Sauce Eggplant Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
105
20%
80%
0%
Low
Average
Low
0.87 g
0 mg
0 mg
348.4 IU
0 mg
0 mcg
7.8 mg
0 IU
0 mg
0 mg
1.3 g
0 g
444.2 mg
2.6 g
x
61
50%
44%
6%
Low
Average
Low
1.7 g
0 mg
17.4 mg
4790.3 IU
0 mg
0 mcg
13.1 mg
0 IU
0 mg
0 mg
0 g
0 g
426.8 mg
4.4 g
x
71
27%
69%
4%
Low
Average
Low
1.4 g
0.71 mg
14.1 mg
246.9 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0.71 g
0 g
338.6 mg
2.8 g
x
76
50%
42%
8%
Low
Average
Low
1.7 g
0.85 mg
16.9 mg
169.3 IU
0 mg
0 mcg
10.2 mg
0 IU
0 mg
0 mg
0 g
0 g
431.8 mg
5.1 g
x
62
35%
53%
12%
Low
Average
Low
0.88 g
0.88 mg
17.6 mg
661.4 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0.44 g
0 g
432.1 mg
2.6 g