Better-Eats can suggest healthier alternatives for a food.


Ragu - Ragu Pasta Sauce Parmesan & Romano Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
71
55%
31%
14%
Average
Average
Low
1.6 g
0.78 mg
47 mg
391.9 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
2.4 mg
0.39 g
0 g
454.6 mg
7.1 g
63
58%
33%
10%
Low
High
Low
1.6 g
0.78 mg
31.4 mg
391.9 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
431.1 mg
6.3 g
44
87%
0%
13%
Low
High
Low
1.5 g
0.74 mg
14.8 mg
553.5 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
0 mg
0 g
0 g
243.5 mg
6.6 g
66
57%
30%
13%
Average
Average
Low
1.5 g
0.73 mg
58.8 mg
551.2 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0.73 g
0 g
411.5 mg
6.6 g
59
65%
26%
9%
Low
High
Low
1.5 g
0.73 mg
29.4 mg
551.2 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
389.5 mg
6.6 g