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Good Housekeeping - Good Housekeeping Pasta Sauce Olives & Capers Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
60
44%
50%
6%
Low
Average
Low
1.7 g
0 mg
17.3 mg
431.9 IU
0 mg
0 mcg
10.4 mg
0 IU
0 mg
0 mg
0 g
0 g
397.4 mg
4.3 g
x
85
38%
57%
4%
Low
Average
Low
1.7 g
0.85 mg
17 mg
637.5 IU
0 mg
0 mcg
10.2 mg
0 IU
0 mg
0 mg
0 g
0 g
331.5 mg
4.2 g
x
44
65%
22%
13%
Low
High
Low
1.5 g
0.73 mg
29.4 mg
514.4 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
0 mg
0 g
0 g
264.6 mg
4.4 g
x
57
41%
46%
14%
Average
High
Low
2.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
294.8 mg
2.3 g
x
45
60%
25%
15%
Low
Average
Low
2 g
1 mg
60.5 mg
503.9 IU
0 mg
0 mcg
9.1 mg
0 IU
0 mg
0 mg
0.6 g
0 g
262 mg
3 g