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Healthy alternative to Emeril's Pasta Sauce Mushroom & Onion

Better-Eats can suggest healthier alternatives for a food.


Emeril's - Emeril's Pasta Sauce Mushroom & Onion Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
85
43%
53%
4%
Low
High
Low
0.85 g
0 mg
33.9 mg
634.9 IU
0 mg
0 mcg
15.2 mg
0 IU
0 mg
0 mg
0.42 g
0 g
541.8 mg
0.8 g
x
57
33%
56%
11%
Low
Average
Low
0.81 g
0 mg
0 mg
407 IU
0 mg
0 mcg
7.3 mg
0 IU
0 mg
0 mg
0.41 g
0 g
211.6 mg
1.6 g
x
68
58%
33%
10%
Low
High
Low
2.5 g
0 mg
16.9 mg
423.3 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
0 mg
0 g
0 g
364 mg
5.9 g
x
44
65%
22%
13%
Low
High
Low
1.5 g
0.73 mg
29.4 mg
514.4 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
0 mg
0 g
0 g
264.6 mg
4.4 g
x
51
71%
12%
16%
Low
High
Low
2.2 g
0 mg
58.8 mg
734.9 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
279.3 mg
3.7 g