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Seeds of Change - Seeds of Change Pasta Sauce Tomato & Basil Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
59
69%
19%
12%
Low
High
Low
1.7 g
0.85 mg
16.9 mg
634.9 IU
0 mg
0 mcg
7.6 mg
0 IU
0 mg
0 mg
0 g
0 g
465.6 mg
6.8 g
x
65
65%
21%
14%
Low
High
Low
2.4 g
0 mg
16.3 mg
610.5 IU
0 mg
0 mcg
9.8 mg
0 IU
0 mg
0 mg
0 g
0 g
504.7 mg
7.3 g
x
50
58%
29%
13%
Average
High
Low
1.7 g
0.83 mg
33.1 mg
619.8 IU
0 mg
0 mcg
12.4 mg
0 IU
0 mg
0 mg
0 g
0 g
214.9 mg
5.8 g
x
44
87%
0%
13%
Low
High
Low
1.5 g
0.74 mg
14.8 mg
553.5 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
0 mg
0 g
0 g
243.5 mg
6.6 g
x
42
43%
57%
0%
Low
High
Low
1.7 g
0 mg
0 mg
634.9 IU
0 mg
0 mcg
10.2 mg
0 IU
0 mg
0 mg
0 g
0 g
397.9 mg
2.5 g