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Pemberton's - Pemberton's Pasta Sauce Puttanesca, With Kalamata Olives Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
106
26%
67%
7%
Low
Average
Low
1.8 g
0.88 mg
35.3 mg
440.9 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0.88 g
0 g
511.5 mg
1.8 g
68
40%
51%
9%
Low
Average
Low
1.7 g
0.85 mg
33.9 mg
634.9 IU
0 mg
0 mcg
10.2 mg
0 IU
0 mg
0 mg
0 g
0 g
643.4 mg
0 g
88
32%
64%
4%
Low
Average
Low
1.8 g
0 mg
35.3 mg
440.9 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0.88 g
0 g
335.1 mg
2.6 g
59
43%
48%
9%
Low
Average
Low
1.5 g
0.73 mg
29.4 mg
551.2 IU
0 mg
0 mcg
8.8 mg
0 IU
0 mg
0 mg
0.37 g
0 g
367.4 mg
0 g
97
39%
53%
8%
Low
Average
Low
2.6 g
0.88 mg
35.3 mg
352.7 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0.88 g
0 g
264.6 mg
2.6 g