Better-Eats can suggest healthier alternatives for a food.


Cora - Cora Tomato Sauce Puttanesca Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
88
23%
69%
8%
Low
Low
Low
0.85 g
0 mg
33.9 mg
254 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
0 mg
1.7 g
0 g
330.2 mg
2.5 g
x
103
21%
72%
7%
Low
Average
Low
1 g
0 mg
0 mg
720.2 IU
0 mg
0 mcg
16.5 mg
0 IU
0 mg
0 mg
0 g
0 g
432.1 mg
4.1 g
x
57
48%
40%
12%
Average
High
Low
1.6 g
0.81 mg
32.6 mg
407 IU
0 mg
0 mcg
9.8 mg
0 IU
0 mg
0 mg
0 g
0 g
333.7 mg
3.3 g
x
59
43%
48%
9%
Low
Average
Low
1.5 g
0.73 mg
29.4 mg
551.2 IU
0 mg
0 mcg
8.8 mg
0 IU
0 mg
0 mg
0.37 g
0 g
367.4 mg
0 g
x
68
40%
51%
9%
Low
Average
Low
1.7 g
0.85 mg
33.9 mg
634.9 IU
0 mg
0 mcg
10.2 mg
0 IU
0 mg
0 mg
0 g
0 g
643.4 mg
0 g