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Turtle Dove Company - Turtle Dove Company Pesto Lemon Artichoke Heart Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
166
0%
100%
0%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
498 mg
0 g
x
149
21%
69%
10%
Low
Low
Low
0 g
0 mg
149.4 mg
2801.2 IU
0 mg
0 mcg
67.2 mg
0 IU
0 mg
37.3 mg
5.6 g
0 g
336.1 mg
3.7 g
x
224
17%
65%
17%
Low
Low
Low
3.7 g
0 mg
298.8 mg
3734.9 IU
0 mg
0 mcg
44.8 mg
0 IU
0 mg
18.7 mg
5.6 g
0 g
784.3 mg
0 g
x
81
23%
77%
0%
Low
High
Low
0 g
0 mg
0 mg
646.7 IU
0 mg
0 mcg
6.5 mg
0 IU
0 mg
0 mg
0.65 g
0 g
582 mg
0 g
x
213
11%
79%
11%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.7 mg
3.9 g
0 g
405.9 mg
0 g