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Mom's - Mom's Pasta Sauce Caponata Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
57
41%
46%
14%
Average
High
Low
2.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
294.8 mg
2.3 g
x
87

Dei Fratelli - Pasta Sauce Arrabbiata

41
55%
31%
14%
Low
High
Low
1.7 g
0.83 mg
33.1 mg
826.4 IU
0 mg
0 mcg
12.4 mg
0 IU
0 mg
0 mg
0 g
0 g
247.9 mg
4.1 g
x
65
39%
50%
11%
Low
Average
Low
0.81 g
0.81 mg
16.3 mg
1017.5 IU
0 mg
0 mcg
24.4 mg
0 IU
0 mg
0 mg
0.41 g
0 g
195.4 mg
1.6 g
x
73
58%
33%
10%
Average
Average
Low
3.3 g
0.81 mg
32.6 mg
814 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.81 g
0 g
130.2 mg
5.7 g
x
57
57%
32%
11%
Average
High
Low
1.6 g
0.81 mg
16.3 mg
1017.5 IU
0 mg
0 mcg
17.1 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
2.4 g