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Maruchan - Maruchan Ramen Noodles Jalapeno Cheddar Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
470
49%
42%
9%
Average
Low
Low
3.1 g
3.1 mg
31.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.7 mg
11 g
0 g
1834.2 mg
1.6 g
x
461
54%
39%
7%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.4 g
0 g
1572 mg
4.7 g
x
462
54%
39%
7%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.5 g
0 g
1597.9 mg
3.5 g
x
335
89%
0%
11%
Low
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1463.9 mg
0 g
x
388
74%
12%
14%
Low
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
38.8 mg
1.8 g
0 g
26.5 mg
3.5 g