Better-Eats can suggest healthier alternatives for a food.


Knorr - Knorr Spiral Pasta Cheddar Broccoli Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
367
77%
9%
14%
Low
High
Low
2.9 g
1.5 mg
117.6 mg
0 IU
0 mg
0 mcg
8.8 mg
0 IU
0 mg
0 mg
1.5 g
0 g
1146.4 mg
7.3 g
353
69%
17%
13%
Low
High
Low
3.5 g
1.8 mg
105.8 mg
176.4 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
8.8 mg
3.5 g
0 g
1022.9 mg
5.3 g
328
76%
9%
14%
Low
High
Low
3.3 g
1.6 mg
98.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.9 mg
1.6 g
0 g
1033.6 mg
4.9 g
x
339
76%
9%
15%
Low
High
Low
4.2 g
1.4 mg
28.2 mg
423.3 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
1.4 g
0 g
1015.9 mg
2.8 g
350
90%
2%
7%
Low
High
Low
4.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
9.6 mg
0 g