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Marrakesh Express - Marrakesh Express Couscous Curry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
41

Marrakesh Express - Marrakesh Express Couscous Curry

335
83%
0%
17%
Low
High
Low
3.5 g
0 mg
35.3 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
934.8 mg
7.1 g
x
321
85%
3%
12%
Low
High
Low
9.6 g
1.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
1.6 g
x
61

Bombay Original - Bombay Couscous

337
87%
0%
13%
Low
High
Low
4 g
2 mg
39.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
51

Tipiak - Tipiak Couscous

369
81%
4%
14%
Low
High
Low
3.2 g
1.6 mg
32.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.4 g
x
353
83%
2%
14%
Low
High
Low
3.5 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
3.5 g