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The Spice Hunter - The Spice Hunter Risotto Wild Mushroom Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
406
88%
2%
9%
Low
High
Low
1.8 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
864.2 mg
1.8 g
x
359
85%
0%
15%
Low
High
Low
3.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
982.6 mg
0 g
x
370
80%
4%
15%
Low
High
Low
3.5 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
0 g
0 g
26.5 mg
1.8 g
x
125
89%
0%
11%
Low
High
Low
3.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
0 g
148.9 mg
0 g
x
381
83%
3%
15%
Low
High
Low
4.5 g
2.2 mg
44.8 mg
0 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
0 mg
0 g
0 g
1075 mg
2.2 g