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Plain Melba Toast Crackers Without Salt Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
390
80%
8%
13%
Low
High
Low
5.1 g
6.3 g
0.8 g
1.3 g
3.7 mg
93 mg
0 IU
0.1 mg
0 mcg
0 mg
0 mg
0.44 g
0 g
19 mg
0 g
0 g
x
334
87%
2%
10%
Low
High
Low
5 g
22.9 g
0.2 g
0.4 g
5.9 mg
40 mg
5 IU
0.27 mg
0 mcg
0.1 mg
0.8 mg
0 mg
0.11 g
0 g
794.1 mg
1 g
0 g
x
468
52%
42%
6%
Low
Average
Low
6 g
7.5 g
8.9 g
8.5 g
2.5 mg
160 mg
0 IU
0.3 mg
0 mcg
0 mg
0 mg
3.2 g
0 g
15 mg
0 g
0 g
x
443
59%
33%
8%
Low
High
Low
2.7 g
10.5 g
5.9 g
6.6 g
3.1 mg
50 mg
0 IU
0.18 mg
0 mcg
0 mg
0.86 mg
0 mg
3.4 g
0 g
247 mg
0.4 g
0 g
x
222
80%
10%
10%
Low
High
Low
44.1 g
5.2 g
0.6 g
1.1 g
1.4 mg
175 mg
0 IU
0.22 mg
0 mcg
0 mg
0 mg
0.33 g
0 g
11 mg
0 g
0 g