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Marrakesh Express - Marrakesh Express Couscous Parmesan Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
79%
5%
16%
Low
High
Low
1.9 g
0 mg
77.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1553.3 mg
5.8 g
x
41

Marrakesh Express - Marrakesh Express Couscous Curry

335
83%
0%
17%
Low
High
Low
3.5 g
0 mg
35.3 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
934.8 mg
7.1 g
x
98
63%
24%
13%
Low
Average
Low
1.1 g
1.1 mg
86.8 mg
0 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
5.4 mg
1.1 g
0 g
651.2 mg
0 g
x
416
75%
10%
15%
Low
High
Low
5.7 g
0 mg
75.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.4 mg
0.94 g
0 g
1001.5 mg
1.9 g
x
260
65%
17%
18%
Low
Average
Low
2.9 g
0.96 mg
144.3 mg
192.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
43.3 mg
2.4 g
0 g
548.4 mg
1.9 g