Better-Eats can suggest healthier alternatives for a food.


Rustichella d'abruzzo - Rustichella d' Abruzzo Grattoni Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
9

Rustichella d'abruzzo - Rustichella d' Abruzzo Grattoni

393
73%
10%
16%
Low
High
Low
0 g
0 mg
17.9 mg
178.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
160.7 mg
1.8 g
0 g
0 mg
0 g
x
55

Rustichella d'abruzzo - Rustichella d' Abruzzo Anellini

339
83%
5%
12%
Low
High
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
17.9 mg
5.4 g
x
55

Rustichella d'abruzzo - Rustichella d' Abruzzo Capellini

339
83%
5%
12%
Low
High
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
17.9 mg
5.4 g
x
55

Rustichella d'abruzzo - Rustichella d' Abruzzo Penne

339
83%
5%
12%
Low
High
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
17.9 mg
5.4 g
x
55

Rustichella d'abruzzo - Rustichella d' Abruzzo Trofie

339
83%
5%
12%
Low
High
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
17.9 mg
5.4 g