Better-Eats can suggest healthier alternatives for a food.


Rustichella d'abruzzo - Rustichella d' Abruzzo Pennine Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
55

Rustichella d'abruzzo - Rustichella d' Abruzzo Pennine

339
83%
5%
12%
Low
High
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
17.9 mg
5.4 g
x
65

Barilla - Barilla Penne

370
72%
9%
19%
Low
High
Low
7.1 g
3.5 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
44.1 mg
3.5 g
x
282
37%
5%
58%
Low
High
Low
14.1 g
14.1 mg
264.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
70.5 mg
5.3 g
x
60

Barilla - Barilla Stelline

353
82%
4%
14%
Low
High
Low
3.5 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
1.8 g
x
282
37%
5%
58%
Low
High
Low
14.1 g
14.1 mg
264.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
70.5 mg
5.3 g