Better-Eats can suggest healthier alternatives for a food.


Rustichella d'abruzzo - Rustichella d' Abruzzo Spaghetti Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
55

Rustichella d'abruzzo - Rustichella d' Abruzzo Spaghetti

339
83%
5%
12%
Low
High
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
17.9 mg
5.4 g
x
56

Ronco - Ronco Spaghetti

370
82%
4%
14%
Low
High
Low
3.5 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.5 g
x
72

Bella Terra - Bella Terra Spaghetti

339
81%
5%
14%
Low
High
Low
12.5 g
3.6 mg
71.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
8.9 mg
0 g
x
65

Barilla - Barilla Spaghetti

370
72%
9%
19%
Low
High
Low
7.1 g
3.5 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
44.1 mg
3.5 g
x
56

Anthony's - Enriched Spaghetti

370
82%
4%
14%
Low
High
Low
3.5 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.5 g